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Grow through what you go through Wall Art

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Have you ever sat in a therapy room and wish you’d seen something like this on the walls? I have. When emotions run high and words are hard to express, having something beautiful or inspiring or encouraging to look at can help you feel safe and understood. They can be reminders to help you calm down and remember what you need to focus on.

Perhaps you’re a therapist, counsellor or other wellness practitioner looking for something to decorate your office or practice room. Maybe you’re someone who wants to have some wall art that reminds you of your therapy sessions and what you learned. Or maybe you just love inspirational artwork and want something inspiring and beautiful to decorate your home. Either way, I hope you consider my designs.

This poster, Grow through what you go through, is a reminder that whatever the struggle, you will learn and come out the other side with new wisdom and new strength. Growth can be painful but it can also be beautiful. I know sometimes it doesn't feel that way and it can definitely be hard. But the bud eventually turns into a flower and the caterpillar turns into a butterfly.

By purchasing this listing you will receive one compressed/zip file with the design Grow through what you go through in five PDF sizes:






Plus an instruction sheet

All are print-ready and can be printed at whatever location you like. They have a bleed edge (meaning the image is slightly larger than the final trim size). Most printers will understand this and online uploaders should accommodate this. If you have any questions, please don’t hesitate to ask. Buying a digital download gives you the freedom to print what size you like, where you like, choose paper stock and finish as you like as well as saving shipping costs and delivery time. Your file will be sent with purchase.

For other mental health wall art designs or to purchase a bundle that includes all six designs, please check my Shop.

Each purchase is limited to three downloads.

You will get a ZIP (4MB) file